Group Program for Moms Balancing Career & Family
Does this sound familiar?
- Are you finding it challenging to savor the incredible aspects of your life?
- Are you experiencing stress juggling the demands of daily life leaving you feeling tired and overwhelmed?
- Are you feeling lost, isolated, and without adequate support?
We will work on these topics together
Boundaries
Emotional Well-Being
Boundaries
We analyze your existing boundaries and the consequences of others crossing them.
What specific boundaries are necessary for pursuing your personal aspirations? What steps will you implement to establish and safeguard these boundaries effectively?
Guilt
Emotional Well-Being
Boundaries
We redefine guilt as an opportunity to reflect on whether our actions align with our values or are influenced by societal norms and external expectations.
Emotional Well-Being
Emotional Well-Being
Emotional Well-Being
Develop a mindset shift that transforms stress into resilience, allowing you to navigate life's challenges with a newfound sense of calm.
Parenting Equity
Presence Practices
Emotional Well-Being
We explore and address any misconceptions that may hinder your progress towards achieving parenting equity, and work together to outline actionable steps for moving forward.
Presence Practices
Presence Practices
Presence Practices
Learn techniques to be fully present in the moment, whether it's spending time with your kids, spouse or enjoying personal activities.
Career
Presence Practices
Presence Practices
We contemplate the aspects of your current career that bring fulfillment and those that may be lacking.
What vision do you have for yourself and your work? Our focus is on identifying actionable steps you can take today to begin turning that vision into reality.